Grab Menopause By The Horns

We have systematically failed women in preparing them for menopause and perimenopause. It's time to take matters into your own hands and get educated.

Explore What's Inside the Series

3 Chapters · 10 Lessons

  1. 1

    Intro

    1. (Included in full purchase)

      Intro to Chapter 5

  2. 2

    Muscle: Our Body's Strongest Metabolic Organ

    1. (Included in full purchase)

      Metabolism 101

    2. (Included in full purchase)

      Insulin Sensitivity

    3. (Included in full purchase)

      How Does Insulin Work?

    4. (Included in full purchase)

      The Dish Collector

    5. (Included in full purchase)

      The Hostess

    6. (Included in full purchase)

      Insulin Sensitivity

  3. 3

    I'm Fit and Healthy, Why Am I Gaining Weight?

    1. (Included in full purchase)

      Metabolic Changes In Menopause

    2. (Included in full purchase)

      Change #1: Muscle Loss

    3. (Included in full purchase)

      Change #2: Weight Gain

dr mandelberger menopause course

Meet Dr. Adrienne Mandelberger

Hello, I'm Dr. Mandelberger, and I'm here to support you on your menopause journey. With years of experience in women's health and as a menopause specialist, I'm dedicated to helping you navigate this phase of life with grace and knowledge.

Ready to Feel Empowered?

Join the All Things Menopause™ Discovery Series to gain the tools and insights you need for a smooth transition through perimenopause and beyond. 

$64.00

Enroll Now